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Active life

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Weekend

Active life - suitable for families, solo travelers, groups of friends and couples!


Do you long for a break filled with movement, fresh air and relaxation?
Our Active Life package is designed for those who want to combine activity with enjoyment - in one of Sweden's most beautiful coastal environments.

Are you a landlubber or a seafarer?

Choose between different activities. Hike in the Sörmland forest, cycle on winding gravel roads past the cow pastures or paddle in our archipelago.

A good three-course dinner awaits after an active day.

Come to Bomans in the morning, choose one of the activities below, not everyone in the party has to choose the same. We will send a tasty picnic as well as mineral water, fruit, chocolate and coffee.

Active life

Steak Tartare, Bomans Hotel, Trosa, Boutique Hotel

Create your own three-course menu

Appetizers
Red shrimp in chili & garlic butter with roasted feta cheese, watermelon, tomato, cucumber, and olives
***
Classic beef tartare made with inner thigh, served with beets, capers, red onion, Dijon mustard, and egg yolk

Main Courses
For fish, poultry, or meat, choose one or two “sides” and a sauce.
Combine to your taste and create your perfect main course.

Fish
Smoked yellowfin tuna
***
Deep-fried perch
***
Grilled salmon

Meat and Poultry
Black Angus sirloin steak, 170 g
***
Chicken club steak
***
Pluma Ibérico
***
Gustav’s Parmesan & Fennel Salsiccia

Sides
Asian Noodle Salad with Sesame, Lime, Teriyaki, Sriracha, and Roasted Onions
Tomato Salad
Mediterranean Salad
Garlic-Sautéed Spinach
French Fries
New Potatoes with Love
Mashed Potatoes

Sauces
Béarnaise
Hollandaise
Chimichurri
Romesco
Red Wine Sauce
Steak Sauce
Chili Mayo
Parmesan Cream

Desserts
Fresh strawberries with almond cake, vanilla ice cream, and whipped cream
***
Mini chocolate mousse with hazelnut crunch and fresh berries

The menu is valid from June 29 through August 31, subject to change.

Book active life


Welcome ❤️
Boman's crew ✌️
0156-525 00 [email protected]

Trosa high altitude track

Welcome to experience an adventure with us in Trosa - Here you will find 7 high-altitude courses and ziplines for everyone.
Guaranteed tingling in the stomach and adrenaline in an experience you will never forget!
We recommend that you dress for the weather and bring a change of clothes.

Trosa high altitude track
  • Trosa high altitude track, bomans hotel

MTB and Trail

Bergs Gård is only about 1 mile from Bomans. They offer a complete arena for mountain biking. There is a technical area with four different landscaped tracks: Pump Track with jump line, Technical track with many different "features", Flow Trail and Lillebrors Wave. When you have played in the technical area, 28 km of trails and loops await in the forest, which are designed, landscaped and marked with MTB in sight and of varying difficulty. We have a 3 km e-loop designed specifically for e-mtb. And it's all singletrack and 100% gravel road free.
It takes about 15 minutes to drive to Bergs Gård from Bomans. Rental bikes are included.
If you wish, we are happy to help with pre-booking a taxi.

MTB and Trail
  • Bomans Hotel, Trosa, MTB

Kayak

Start in Trosa harbor at Apelago a stone's throw from Bomans. There are options for both the experienced paddler and the beginner. Paddle in the river that winds through Trosa and then further out to sea.
Outside Trosa there is a fantastic archipelago with many islands to go ashore on and eat your picnic.

The kayaks are slightly shorter sea kayaks that are very stable and lightweight. They can be used by both adults and children. They have a spacious cockpit and have plenty of storage space for longer trips.
We recommend that you dress for the weather and bring a change of clothes.

Apelago

CYCLING IN SÖRMLAND

Around Trosa there are many nice bike trails that take you both on trails, gravel roads and asphalt. We have both Näckrosleden, Sverigeleden and Kustlinjen.
Forests, fields and water you pass along your bike ride. See Trosa.com for more info on bike trails. Approved locks and bicycle insurance are included.
The bikes are suitable for adults and children from 10 years. A bicycle helmet is included and by law children up to 15 years old must use a helmet. Bicycle map of Eastern Sörmland is included.

Trosa.com
  • Manolo blahnik, Bomans Hotel, bike package

SUP

Apelago, which has many years of experience in activities at sea, both in terms of kayaks, boat trips, etc. rent out paddle boards.
Paddle under the treetops in Trosaån or why not go out to one of the beautiful islands in the archipelago outside Trosa. Stand Up Paddling, or SUP, is growing in popularity and the explanation for the sport's success worldwide is simple: "SUPPA" gives you a fantastic experience on the water, whether you are a beginner or experienced. Experience nature at a leisurely pace or get a proper balance and fitness workout.
The inflatable boards are perfect for those who want to start the adventure in the middle of Trosa harbor or for those who want to explore one of the hundreds of lakes in the area. All boards are both flexible and stable to paddle on and can be used by both adults and children. We recommend swimwear and a change of clothes

Apelago

Escape port Trosa

Trosa's first escape room invites you on an enchanting journey through 1920s Trosa, where this idyllic archipelago town hides a secret that few people know about. The players, sent by the Stockholm intelligence service, are tasked with uncovering what happened to the private detective who investigated alleged occult events and disappearances at the apartment of medium Madame Nixes in Trosa. The adventure is rich in attention to detail and scenography, perfect for those who love mysticism, the occult, and the atmosphere surrounding the turn of the last century.

The escape room consists of two rooms that must be solved within an hour and is available in both Swedish and English. Are you brave enough to take on the challenge and reveal Trosa's secrets?

Escape port Trosa
  • Escape port Trosa

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